I didn’t really know what to expect and how things will work. So, I finally decided I accepted the challenge and stayed firm. I thought it is going to be tough, but everything went just perfect! I was surprised how easy I was progressing day by day accomplishing my goal. It’s not similar to starving yourself and doing a lot of exercises every day. I improved my nourishment, I was having healthy meals and feeling better. With activities and the whole program I reduced stress, and I was feeling more energetic, passionate about my goal. I was taking notes about my progress from the start, so that helped me to keep up with the challenge. Just sit to your computer, choose the meals you want ( there are a lot of recipes included, and you can choose what you want to eat), make a schedule and it will work! One day you can meditate other days you can do a series of exercises, it really helped to ease my mind and focus on myself. This challenge changed my lifestyle. I was eating a lot and junk food, wasn’t able to focus on things and was really stressed, everything was the same and had very little energy to do anything. I want to thank Fabulous Forty Plus' and give big thumbs up for this challenge!