Lemon Rice Happy Curry Week All! This week I will introduce Lemon Rice, some comfort foods which is delicious and will warm our heart this Autumn week. Ingredients It is easy to make tangy and great tasting South Indian recipe which you will all enjoy. Ingredients 1...
Golden Orange Smoothie Recipe Smoothie Recipe Ingredients 1 orange, peeled 1 carrot, thoroughly washed 1 banana, halved Handful of spinach ½ cup Greek Yogurt Low Fat Milk to the fill line Few pumpkin seed or flax 1 cup water Method Blitz them in a blender or smoothie...
Healthy Noodles Cashew Broccoli Tofu | Healthy Noodles Ingredients One large head broccoli stemmed and cut into small florets 3/4 pound enriched egg noodles One tablespoon vinegarette One tablespoon soy sauce 1 inch sliced ginger 1/4 cup roasted, unsalted cashews 1...
Sweet Potato, Spinach and Chickpea Curry Sweet Potato, Spinach and Chickpea Curry Ingredients and Method Ingredients Three sweet potatoes 1 x 400 g tin chickpeas 400 g pre-washed spinach Two red onions One fresh red chilli 3cm piece of ginger One bunch of fresh...
Red Pepper and Halloumi Salad Ingredients Great Red Pepper and Halloumi Salad for summer months. Red pepper and tomato add colour, flavour and are rich in vitamin C. Haloumi has lower fat than many hard cheese varieties and tastes delicious when grilled. Avocado...
Nutrition Nutrition – The entirety of my life thus far, has been led as a vegetarian, and for the most part I believed my diet was sufficiently balanced. It was only when I developed a passion for running, much much later in my life, that I realised certain...
