Angel Hair with Zucchini & Tomatoes Instructions 1. In a large pot of salted boiling water, cook pasta according to instructions. 2. While pasta is cooking, in a large sauté pan, heat pan on medium-high heat, add oil when pan is hot. 3. Add garlic and shallots to...
Red Lentil Curry Instructions 1. Heat oil in a pot over medium heat. 2. Add onion and fry for 6 to 8 minutes, stirring frequently, or until browned. 3. Add garlic, ginger, turmeric, cumin and chili flakes, and sauté for 1 minutes, or until spices are fragrant. 4. Add...
Broccoli Potato Kugel Instructions 1. Beat the eggs and add mayonnaise, sea salt, and onion flakes. 2. Add all vegetables to beaten egg mixture and pour into greased baking dish. 3. Bake at 350*F uncovered for about 45 minutes. Enjoy! Ingredients 4 potato Potato...
High Protein Fruit Salad A refreshing and delicious healthy snack! Instructions 1. Cook quinoa according to package directions. 2. Meanwhile, slice strawberries and cherries and place in a large bowl along with blueberries 3. Mix the dressing ingredients (maple syrup,...
Tomato Chickpea Soup Instructions 1. Warm the olive oil in a large heavy-bottomed pot set over high heat and add the onions. 2. Stir and turn heat down to medium after 1 minute. Let onions cook, stirring occasionally, for 5 minutes. 3. Add the minced garlic and...
Baked Tofu with Pepper and Bok Choy Instructions 1. Place tofu on large plate. Cover with second plate and weigh down with 2 large, heavy cans. Let stand for 10 minutes; drain. Cut in half horizontally. 2. Meanwhile, in shallow baking dish large enough to hold tofu in...
