Broccoli Fritters with Pesto Instructions 1. In a large mixing bowl beat the egg with the flax meal and let sit so it begins to thicken. 2. Meanwhile, steam the broccoli florets in a steaming basket for about 4 minutes. Remove from the heat and rinse under cold water...
Angel Hair with Zucchini & Tomatoes Instructions 1. In a large pot of salted boiling water, cook pasta according to instructions. 2. While pasta is cooking, in a large sauté pan, heat pan on medium-high heat, add oil when pan is hot. 3. Add garlic and shallots to...
Red Lentil Curry Instructions 1. Heat oil in a pot over medium heat. 2. Add onion and fry for 6 to 8 minutes, stirring frequently, or until browned. 3. Add garlic, ginger, turmeric, cumin and chili flakes, and sauté for 1 minutes, or until spices are fragrant. 4. Add...
Broccoli Potato Kugel Instructions 1. Beat the eggs and add mayonnaise, sea salt, and onion flakes. 2. Add all vegetables to beaten egg mixture and pour into greased baking dish. 3. Bake at 350*F uncovered for about 45 minutes. Enjoy! Ingredients 4 potato Potato...
High Protein Fruit Salad A refreshing and delicious healthy snack! Instructions 1. Cook quinoa according to package directions. 2. Meanwhile, slice strawberries and cherries and place in a large bowl along with blueberries 3. Mix the dressing ingredients (maple syrup,...
