Healthy Noodles Cashew Broccoli Tofu | Healthy Noodles Ingredients One large head broccoli stemmed and cut into small florets 3/4 pound enriched egg noodles One tablespoon vinegarette One tablespoon soy sauce 1 inch sliced ginger 1/4 cup roasted, unsalted cashews 1...
Sweet Potato, Spinach and Chickpea Curry Sweet Potato, Spinach and Chickpea Curry Ingredients and Method Ingredients Three sweet potatoes 1 x 400 g tin chickpeas 400 g pre-washed spinach Two red onions One fresh red chilli 3cm piece of ginger One bunch of fresh...
Red Pepper and Halloumi Salad Ingredients Great Red Pepper and Halloumi Salad for summer months. Red pepper and tomato add colour, flavour and are rich in vitamin C. Haloumi has lower fat than many hard cheese varieties and tastes delicious when grilled. Avocado...
Anulom Vilom We will start with Anulom Vilom Improves blood circulation. Regulates and optimizes oxygen levels in the blood. Improves lung capacity, strengthens the heart and lungs. Helps reduce blood pressure. Beneficial in regulation and management of diabetes,...
