How Does Diet affect Mental Health “Emotional Eating does not solve emotional issues.” Your mental health relates to your emotional wellbeing ‒ the way you think and feel and how you handle stress on a daily basis. Mental health and physical health are like two sides...
Pepper & Cumin Rasam Happy Curry Week All! Today it is Pepper & Cumin Rasam; It is a clear soup from South India. It is an extremely delectable all-rounder dish. Have it has an appetiser, mix it with rice and eat. It is an excellent remedy and relief for a...
Dry Potato Curry Happy Curry Week All! Today it is Dry Potato Curry a great accompaniment to Lemon Rice. Ingredients Boiled Potatoes 4 medium sized (boil it as soft as jacket potatoes) Two tablespoons oil Chilli Powder 1 Tsp Turmeric – ½ tap Salt to taste...
Lemon Rice Happy Curry Week All! This week I will introduce Lemon Rice, some comfort foods which is delicious and will warm our heart this Autumn week. Ingredients It is easy to make tangy and great tasting South Indian recipe which you will all enjoy. Ingredients 1...
Golden Orange Smoothie Recipe Smoothie Recipe Ingredients 1 orange, peeled 1 carrot, thoroughly washed 1 banana, halved Handful of spinach ½ cup Greek Yogurt Low Fat Milk to the fill line Few pumpkin seed or flax 1 cup water Method Blitz them in a blender or smoothie...
